Are you spiky like a tree?

Are you spiky like a tree? Are you spiky like me? I was going to post a photo of my breakfast for you, but green smoothies look like blended vomit. Annie is getting me to eat healthier. I have some bad patterns around food.

It started, probably, my last year of college. I was unwell and had difficulty going to the cafeteria. So, I’d drive to the opposite side of Decorah and go through the McDonald’s drive-thru. I’d eat it in the car on the way back to campus.

Despite the fast food, I kept losing weight, and people told me I looked gaunt. Anyway, that put in place some emotional eating habits that have not served me well.

Annie helps me a lot. She’s a good one. I’m putting in the work.

I took this photo at the Grady Tract recently, a part of the UW Arboretum close to our house.